Massage therapy is a vital component of any health and wellness plan. My goal is to help you elevate your body’s function and resilience while fostering a sense of ease and relaxation. Together, we can create and maintain a healthy self-care routine that supports your overall well-being.

Lisa DiGirolamo, LMT
Sarga Bodywork Practitioner & Instructor

Lisa DiGirolamo Sarga Bodyworks Massage Connecticut

Owner Lisa DiGirolamo Practicing Sarga Bodywork

 
 

Owner Lisa DiGirolamo Practicing Sarga Bodywork

sarga bodywork deep tissue massage using feet and fabric

Find release and relief today

Experience Sarga Bodywork for yourself

Sarga Bodywork is the ultimate experience for those seeking long term relief and release, as it is an advanced style of barefoot massage. While other barefoot massage styles focus on relaxation with less specific strokes, Sarga Bodywork focuses on myofascial work, making it more technical with slow, intentional strokes that are shearing to multiple layers of connective tissue.

SARGA BODYWORK MARRIES METHOD AND DESIGN, enabling practitioners to gain tensional support and force with a fabric strap fastened to a massage table via proprietary equipment. In addition to support, this fabric strap can be transformed into a variety of tools, and facilitates a wide range of body mechanics for the practitioner. By pulling up on the fabric with their hands while applying downward pressure with their bare feet, practitioners gain tensional force that can then be skillfully transferred onto the recipient’s body.

SARGA BODYWORK EMPHASIZES MYOFASCIAL TECHNIQUE over effleurage or deep tissue techniques. We define myofascial technique as manual therapy characterized by slow, sustained, oblique, and high-tack contact with the aim of stimulating a stretch response in the fascia associated with muscle tissue. This technique helps to facilitate length, hydration, and mobility in recipient's connective tissue. We celebrate the broad, densely innervated surfaces of our feet as perhaps the most effective and intelligent tools for this purpose!

Book Now

With me you can achieve

RELIEF & RELEASE

My goal is to help you gain

OPTIMUM MOBILITY & FUNCTION

  • "Lisa is a gifted healer. I've received ashiatsu, sports, deep tissue, and relaxation massage and have always been more than satisfied. "

    Read More

  • "Upon meeting her, you realize she has a genuine interest in your health and well-being. Her passion for this type of work readily shines through. She is very knowledgeable and will easily answer any questions you have."

    Read More

  • "She understands movement, the musculoskeletal system, and the body/mind connection."

    Read More

  • "She is the best! I lift and train heavy and she has always been able to dig through her knowledge and experiences to fix me up properly. You will not regret a visit to this amazing human."

    Read More

Meet Bruno

Personal assistant

I hope you like dogs! My best buddy is often in the office with me. Bruno is terrible at computer work and fetching coffee, but he is great at being goofy and stealing hearts. Warning: He will whine incessantly if you don’t give him pets and tell him he’s handsome.

Bruno Dog Window Lisa Digirolamo Sarga Massage Connecticut
Bruno Dog Sweater Lisa Digirolamo Sarga Massage Connecticut
Bruno Dog Snuggle Lisa Digirolamo Sarga Massage Connecticut